FLYBIRD Home Gym Standard Weight Bench Full-Body Workout

Performance & Features

Solid and Stable Bench for Strength Training

Durability and Stability Crafted with premium tubular steel and widened feet base, this bench supports up to 900 lbs. The adjustable cross bar combined with grooves and locking bolt ensures added support. Plates can be placed on weight storage posts for extra stability.

All-in-One Fitness Solution

Versatile Design This bench combines 4 functions in one: a weight bench, barbell rack, preacher curl bench, and leg developer. Its compact and solid design makes it perfect for both beginners and intermediate lifters, offering an efficient way to build strength and improve fitness at home.

Excellent Adjustability

Incline, Flat, and Decline Positions Features an 8-position backrest for various incline, flat, and decline positions, allowing for a wide range of exercises that target the legs, back, chest, abs, shoulders, and arms.

Dual-function Leg Developer

Leg Extension and Curl Targeting Supports up to 220 lbs and provides full range of motion for leg extensions and lying leg curls. Effectively targets hamstrings, quadriceps, and calves. The lockable feature is ideal for core-strengthening abdominal exercises.

Functional Preacher Curl Pad

Posture and Strength Facilitates proper posture, preventing cheating during arm workouts. The adjustable pad can force you into negative movement, enhancing strength and muscle growth. The preacher attachment is easily removable.

Comfortable Padding and Foam

Durability and Comfort Double-stitched cushion edges for durability, and thick foam roller pads and cushions offer firm yet soft support. The suitable height accommodates different body shapes for maximum comfort during workouts.

Easy Assembly

Clear Instructions and Tools Provided Comes with all required tools and parts, with bolts and nuts well sorted and labeled for quick and hassle-free assembly.